Arrow Root

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Name(s): Arrow Root (Chinese Potato, Goo, Seegoo, Arrowhead)
Availability: All year, sporadic.
Source: Asia and the United States.
Handling Tips: 34°F, keep cold, may mist occasionally
General Information: This tuber should be peeled before eating. The flesh is off-white, moist, crunchy and rather bland. Arrowroot can be stir-fried, sauteed or added to soups and stews for added texture and appeal.